Ep 38: U CAN Touch This! with Amy Montia

Ep 38: U CAN Touch This! with Amy Montia

From: FUNC YOU UP!
0 0 3 months ago
In a world where our posture is a little func'ed up, our body hurts a lot more and we can't really book massages, how can we provide pain relief for ourselves and those at home with us? In our most interactive episode yet, our guest, Licensed Massage Therapist, Dr. Amy Montia, guides us through a series of therapeutic exercises that are as good for the body as they are for the soul. So STOP! Sit a bit straighter, breathe a bit deeper, and enjoy...

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